Thursday, June 02, 2005
As long as you ensure that it is prepared in hygenic conditions,you can derive the maximum mileage from this elixir of life.You name it-kidney disease,diseases related to the blood,stomach diseases,what have you.This is a cure all.
In 100 gms of cane juice,there is 90.2 gms water,9.1 gms carbohydrate,and calcium,iron,phosphorous,iron and vitamin A.Wheras in sugar,you don't get iron and vitamin A,you get plenty of it in jaggery.
Vitamin A in ganna helps in formation of corticostorene.Also,it has vitamin B complex and such an easily available and cheap source of vitamins for good health should not be ignored.
When the temperatures have gone through the roof,I can't think of a better drink to soothen the nerves.Add adrak,mint, and lemon to sugarcanejuice and enjoy what the gods drink.