Saturday, December 09, 2017

BOOK REVIEW: THE ENCYCLOPEDIA OF SPICES AND HERBS: BY PADMA LAKSHMI



THE ENCYCLOPEDIA OF SPICES & HERBS : AN ESSENTIAL GUIDE TO THE FLAVOURS OF THE WORLD: PADMA LAKSHMI:
HARPER COLLINS: PAGES 352: PRICE: RS 1750/-

Padma Lakshmi is a famous television host and a successful cookbook author. She is also a well-known fashion model and jewelry designer. She runs a Nonprofit organization for women affected by endometriosis which she founded along with her doctor and savior, Dr. Tamer Seckin in 2009.The Endometriosis Foundation of America (EFA) is dedicated to combating endometriosis through advocacy, focussed research, education, and increasing awareness.

The experience of having travelled across the globe from a young age which added to her passion for cross -cultural food makes her a winner for every book that she writes on cooking. Her earlier book was also on the New York Times Best Seller list. Her reality show Top Chef running for fourteen seasons bagged the Emmys award in 2016 where it was nominated for Outstanding Reality Competition Programme. This is the multi-hyphenate talent Padma Lakshmi’s fourth book.

Padma writes that from early childhood she was fascinated with spices and herbs. Growing up with her grandparents in Kerala, she spent considerable time in the family kitchen watching her grandmother use the locally available spices to delirious effect. Thus the seed of interest in the wonderful flavours of different spices and herbs got planted in her formative years which now is in full bloom as a well grown plant and offering to the readers of her illuminating books access to a wide knowledge of this subject literally from A to Z. This reference book does exactly that. It is an alphabetic compendium of magical ingredients like salts, peppers and of course spices and herbs both familiar as well as obscure which come together from all over the world. She provides the correct botanical name of each ingredient with an in-depth and informative description which makes it comprehensive and scientific. She also provides medical information on how some of the spices can give relief from attacks of asthma, urinary tract infection, etc. Such a diverse range of spices adds the extra attraction to the book. The book has very richly coloured pictures that give the reader a good look, smell and feel for the fascinating flavours  that eventually emanate in the end product which is both healthy and delicious. The book has no recipes. But it has suggestions as to how the best dishes can be prepared with an intelligent use of the most unbelievable and exotic seeds and chillies. Her fond attachment to Kalustyan’s, a gourmet food store in New York City, is because of the early exposure that she received in global cuisine. Running around the shop as a young girl, she picked up the aroma and flavor of spices and herbs stocked up from all over the world in this iconic store. Be it South Indian sambhar powder or the mid-east Sumac or Szechuan peppercorns the book has all of them. An interesting fact that the author points out is that  are so many similar cuisines throughout the world.

A well-researched and beautiful encyclopedia, co-authored with Judith Sutton also a cookbook author and cookbook consultant, it is a welcome addition to a plethora of books on this genre. Though the book aims at a select audience, it would be of great value to the large libraries the world over. Padma writes lucidly and in a simple and attractive and endearing manner drawing the readers’ attention and keeping it focused without dithering or drifting from the subject. The author does not limit herself to the title of the book. She provides information of the various accoutrements like vinegars, oils, etc which amplify the taste of the food and as well as on toasting spices and preparing tea.  Of course, one does not read the boo in one go because it is used for reference. But then the presentation and the information grips the attention of the reader who gets encouraged to read more and more. It is a must read for all cooking buffs as well as well established Chefs. It will help the newcomers from cooking mundane stuff to a high level of eclectic food. It gives them a panoramic and exciting tour of this whole class of plant kingdom which benefits them as a resource and gives them all the pleasures of an exciting adventure which starts from ‘advieh’ and ends in ‘zedoary’.

BOOK REVIEW: THE MIND OF GOD: BY DR JAY LOMBARD


THE MIND OF GOD: NEUROSCIENCE, FAITH, AND A SEARCH FOR THE SOUL: DR JAY LOMBARD: HARMONY BOOKS: PAGES: 197: PRICE: RS 1600/-

I just completed reading an extraordinary book written by Dr. Jay Lombard, a renowned and internationally acclaimed neurologist. I immediately decided to share my review of the book with readers of Dignity Dialogue. Dr. Lombard is the co-founder and developer of Genomind, a personalized medicine company for brain health which utilizes genetic testing to improve neuropsychiatric conditions, including Alzheimer’s, Autism, and Depression. Dr. Lombard’s discoveries have been regarded by key opinion leaders as fundamentally shifting the paradigm of psychiatric medicine. He is considered by those who know him intimately as “part Freud, part Sherlock Holmes.” He served as Chief of Neurology at Bronx Lebanon Hospital in New York, and currently is in clinical practice in Manhattan. He has appeared as a guest on many TV programmes including Larry King Live and CBS News. He is well known for his compassion and commitment to his patients and has received multiple honours as a top neurologist in New York.

For me it was a great journey into the far depths of the mind and to experience how Dr. Lombard has tried to reconcile the doubts and beliefs that lie at the interface of religion/faith and science. He has addressed this subject in a very compelling and convincing manner. Science is science and Faith is faith and the twain shall never meet. Is that true? Or can both meet on a common ground when the physical and the metaphysical come very close to the answer to the question- Is there truly a God?

Contrary to the belief held by many neurologists, Dr. Lombard does not believe in the incompatibility and irreconcilability of science and faith. Instead, he views his extensive medical background as a gateway through which he is able to access human minds and understand and appreciate its complexity. While on this mission, Dr. Lombard has discovered in his own words “many secrets about the nature of human beings, the universe, the purpose of our lives and the possible existence of something beyond all of this”. As a firm believer in science and quantifiable data, he shows a very sharp and insightful perspective by trying to use science as a platform to discover hitherto unacceptable or unknown aspects of metaphysics and how both can answer the following questions:

 * Does God exist?
 * Do human beings have souls?
 * Are human any different from other animals?
 * Do we have free will or is life predetermined for us?
 * Is there a meaning for life, and is there a higher purpose to human existence?
 * Is there life after death?

The author uses remarkable case studies from his own extensive neurology practice to prove the dominant role that faith plays in sustaining life. Neuroscience helps us to learn how our brains interpret reality and how this could result in more satisfying and fulfilling lives. Though most neuroscientists insist that beyond the flesh there is no physical evidence of existence and that the concept of a soul is nothing but an illusion, Dr. Lombard begs to differ. There are gaps in conventional scientific thinking referred to as the “hard problem of consciousness” which refers to the grey zone between “tangible senses and the supra-sensory experience we have of them.” Consciousness is a gift which enables human beings to inquire about the meaning of existence, says Dr. Lombard. There is hidden deep inside us a ‘deeper, intrinsic and fascinating reality”. Call it mind, soul or energy it is irreducibly complex and basic to our existence. Dr. Lombard argues that with science, faith and reasoning we can surely see something beyond and what we see will be extraordinary. We have to understand how the biological and transcendental can complement each other positively and strike a balance as we need both not either/or.

The purpose of this book is to enable us to first understand the brain (not mind) in a better manner. That leads us to a better understanding of the mind. Through this mind if we start probing the Mind of God, we can discover a mind that is helpful and “constantly embracing and ultimately creates and doesn’t destroy”. With such a thinking process without inhibitions, one can positively and radically change one’s life. All the questions raised above   can be answered by using the brain and the mind as tools. They equip us to know the meaning and purpose of life and probably “the wizard behind the curtain.”

With several case studies as examples Dr. Lombard admirably conveys his thinking that through our beliefs and actions we manifest God’s otherwise unknowable reality. We are all divine sparks of “not merely a piece of the entire existence, but in a certain sense the whole.” Our existence is because of God and He exists in tangible ways through us. Our faith can be seen in our deeds, our love and our caring for each other. Our understanding of God is not to promote separation or fighting among ourselves. He has knit us all together in love.
And it is in this love that we become immortal.

BOOK REVIEW OF "I DO WHAT I DO"- RAGHURAM G RAJAN

“I DO WHAT I DO”: RAGHURAM G RAJAN: HARPER BUSINESS: PAGES 323: PRICE: RS 699.

“I was asked if I was a dove like [Janet] Yellen or a Hawk like [Paul] Volker. I was getting a little tired of these bird analogies as well as being compared with all these other people.  And so I started off laughingly, James Bondish: My name is Raghuram Rajan and I do what I do.”

Just a year after his term as Governor of the Reserve Bank of India came to an end, Raghuram Rajan’s book “I do what I do” which is a collection of his talks, lectures, and commentaries conveying what it was like to be as the head of the central bank was published. He confirmed during his tenure his reputation of a first class economist and banker and one who articulated his views both in private and public in a bold and convincing manner during his short stint as Governor of the Reserve Bank of India.

The Indian economy was in dire straits when he arrived on the scene. The rupee was in free fall, inflation was high and mounting. The current account deficit had shot up and importantly India’s foreign exchange reserves were frightfully falling. Many attempts to reign in an economy in serious trouble had failed. And more problems were in store. A full-blown crisis was expected by keen market watchers. Suddenly, a strong economy had become one of the world’s five fragile economies.

Stepped in Raghuram Rajan. He immediately went all out to bring the confidence back into the market. Besides very successful short term actions, he outlined a long term plan for growth and stability. He emphasized the strength of India’s financial institutions and exhibited his mastery over the problems to take the reforms already instituted successfully forward. Whether it was unemployment, inflation or bad loans he took all of them head on.

NPAs (Non performing Assets) and bad loans had become a major issue. Raghuram Rajan showed exemplary clarity in dealing with the ‘bad-loans’ problem. He emphasised  the importance of “early recognition of distress and fair treatment of lenders and borrowers.” In his opinion Central Bank’s policy must be tuned to “help those with difficulty while being firm with those trying to milk the system.”  In this process, he dwells on the relationship with the bureaucracy and its attempts to clip RBI’s wings. He warned against reckless lending and he launched during the end of his tenure in September 2016, the Asset Quality Review in order to compel banks to square their books of accounts. He was unfairly criticized for a slowing of credit from the public sector banks leading to a slowing down of the economy.

Controlling inflation is paramount to him. If not correctly controlled, it could lead to hyperinflation when money becomes worthless. And that was one of his first focus areas. Raghuram Rajan understands the theory and practice of this subject extremely well. He has devoted a full section titled “Hawks, Doves, or Owls” explaining how inflation has to be fought. He set inflation targets. He explains the role of food prices in causing inflation and other possible causes like minimum support price, MGNREGA, rural liquidity and credit, shift of the labour force from agriculture to construction and other areas. Monetary policy is an important tool to limit the rise in wages particularly in urban areas, says Raghuram Rajan. There is no doubt that he was successful in containing inflation during his period. “The key point to note is that a central bank serves the economy well and the cause of growth best by keeping inflation low and stable around the target set by the Government. It is a fallacy to assume that by dramatic interest rate cuts the central bank could generate sustained economic growth. RBI keeps both reasonable growth and inflation in focus and maintains the balance.”

Financial inclusion is one of Raghuram Rajan’s pet subjects. It needs a revolution. With over 900 million mobile phones, there is a huge opportunity for mobile banking. And technology with its capacity to reduce transaction costs can greatly help in large volume low-ticket transaction which is at the centre of financial inclusion..“ Despite the high return from the delivery of credit to the poor, and despite much of our financial  inclusion efforts focused on credit, we still reach too few of the target population. So there is much more to be achieved”.

There are many other topics of interest which Raghuram Rajan has covered in this book. How distress in the banking system can be resolved, how international issues could impact our economy and the last global financial crisis which he had predicted.

One strength of Raghuram Rajan that comes out in the book is his human relations. He was extremely supportive of the people who worked for him. He had great regard for all the employees of RBI and constantly motivated them to perform better. The love and regards that they reciprocated were demonstrated when he bid farewell to them.

All in all, it is book worth reading. He was neither a cheer-leader nor an unconstrained critic of the Government. He expresses his responsibilities and special concern for the country’s youth. “Of course, my past experience as Chief Economist of the International Monetary Fund, where my job was to identify macroeconomic risks across a variety of countries, gave me a unique cross-country perspective, and heightened my sense of responsibility. I also felt this responsibility from a different source. Because of the relentless press attention, I realized that many young people who were looking for a role model now saw the Governor of the Reserve Bank as one they wanted to learn from and imitate. I felt I had to display the highest professional integrity, over and above the obviously necessary personal integrity, if I were to discharge my responsibility to these youth.”

His speeches and commentaries show his mastery over the subject and he makes them understandable to the audience. No graphs or charts. There is not much of economic jargon or sermonizing. It is clear, lucid, refreshing, frank and bold. One gets an overview of our economy, the challenges ahead and how it should be tackled by the Central Bank in conjunction with the Government.


                                       

Thursday, August 24, 2017

CULINARY AFRICAN KING BECOMES A NATIONAL OBSESSION

Jollof rice is an unique African delicacy relished at every important event literally from the cradle to the grave. It is craved by all Africans young and old alike. 22nd of August is World Jollof Rice Day.

The name Jollof owes its origin to the Wolof tribe who live in Gambia and Senegal. Though originally Jollof rice started as a fish-based recipe, the chicken garnished Jollof rice has gained greater popularity. Both enjoy unparalled adulation throughout the African continent. I was surprised to know that plain seasonal vegetables are used to make a stew and mixed with basmati rice and tomato sauce to prepare a vegetarian Jollof rice.

Jollof rice is normally avoided in the mornings. It is taken at dinner time. Tomato sauce dominates the various spices and herbs that are added to give it a special flavour and it gives this popular dish its distinctive redness. Even palm oil and tea bush leaves are added to give Jollof rice a very special aroma.

I decided to have this dish prepared at home and asked my cook whether she was ready to experiment with a new dish. She happily agreed and what you see in the picture below is the result of my encouragement and her efforts.



Needless to say that I enjoyed eating Jollof thoroughly and it was then that I realised why this culinary king has become a national obsession in Africa.

Friday, February 19, 2016

BOOK REVIEW OF "SHAKEN & STIRRED" BY VILAS KHANNA

SHAKEN & STIRRED: VIKAS KHANNA: DK (PENGUIN RANDOM HOUSE): PAGES 223 : RS 899/-





Chef Vikas Khanna’s latest book, “Shaken and Stirred” promises to “refresh, soothe, revive and energise”. It delivers on its promise. “Unlike the rest of the world, India has a lot of non-spirited drinks. We all have vivid memories of our comfort drinks. For me, it was warm milk, scented with cardamom, sometimes garnished with almond slivers,” says Khanna.

Vikas Khanna is an award-winning, Michelin starred Indian chef, restaurateur, food writer, filmmaker, humanitarian and the host of the very successful TV show MasterChef India. He was also the host of another well-received television programme – Twist of Taste – on Fox Traveller. Vikas Khanna is based in New York City.

“Shaken & Stirred” is a dazzling collection of non-alcoholic drinks, including some timeless classics and exciting modern recipes with a smorgasboard of delectable options. These drinks do not take much time to make and yet taste so good. These versatile recipes allows one to play with one’s imagination and create drinks for any occasion, while keeping the pure flavour and wholesome goodness of the ingredients intact.The book gives a methodical and step-by-step recipes for creative drinks for different times and occasions. Easy to put together, these recipes clearly indicate the time taken, number of persons who can be served and also special equipment required, if any. The recipes are original and innovative. They use uncommon fruits and vegetables as well and have a variety of ingredients that make the concoctions truly titillating. The book has separate information on ingredients used and techniques and equipment required. It is a visually appealing book with excellent photographs accompanying each of the 101 recipes selected from the author’s huge repertoire. It also packs loads of information on making the drinks which have interesting flavours. For example, star anise has been used in mint iced tea.  Sandalwood and basil seeds have been infused with lime juice and pomegranate juice and mixed with jaggery and coriander sherbet.  Vikas Khanna has even used the recipes of roadside vendors selling ‘Jal Jeera’ and ‘Nimboo Pani’ for creating new flavours in his book. It is always relaxing to create magic in one’s kitchen or bar and  also on one’s palate. The drinks are not very heavy on the purse. Its effects are verily uplifting and ideal for the Indian summer.

Besides an interesting introduction, the book has 10 categories of recipes in ten chapters with meaningful names such as Refresh, On the go, Soothe, Revive, Savour, Chill, Restrain,Trick and Treat, Inspire and Raise a Toast. There is a chapter on techniques and equipment and an index on recipes.


“One of the most important aspects of anything we eat or drink is pleasure. We are bombarded with scents and flavours every day. These experiences can be stored with surprising vividness for a very long time. We all have childhood memories of our ultimate comfort drinks. Some kids wake up to the smell of coffee and for some it’s a fruity, juicy morning. For me it was warm milk scented with cardamom, sometimes garnished with almond slivers. I spent most of my childhood experiencing flavours and tastes of foods and drinks from around India. The nostalgia of perfumed cardamom chai in a clay pot, steaming my nostrils, and the kokum-flavoured coconut milk served before a lavish spread of south Indian delicacies still lingers on. I learnt how to combine the woody flavour of cumin with the liquorice taste of star anise or cool mint with lemony coriander. I remember creating a thick jam in Kashmir, using the sweet-tart flavours of cherries and combining them with the slightly liquorice flavour of fennel seeds.
Inspired, I embarked on a quest to collect and catalogue as many flavours and scents from foreign cultures as possible. This collection of drinks is a fruition of all those experiences and insights”, says Vikas Khanna. The above sums up the author’s passion behind the book. He is truly an authority on eclectic cuisine and non-alcololic drinks and an epicurean’s delight.

Vikas Khanna has risen from humble beginnings. He used to sell ‘chholey-bhature’ and ‘paneer pakodas’ in the streets of Amritsar. When he was a seven-year-old, his grandmother used to take him to the Golden Temple to make breads. Then in 1990 at the age of 19, he started his own eatery with just Rs.8000 which his mother and he earned by selling sweaters in a school. With that money he bought 24 chairs, 23 plates, two small frying pans and one tandoor. He always dreamt of opening one of the biggest restaurants in the world. He fulfilled his dream when he set up his restaurant in New York called ‘Junoon’.

There are some unknown aspects of the author’s personality. He is a great lover of poetry. He reveres the famous Urdu poet Ghalib. and calls himself a great fan of Ghalib Saheb. He even recites Ghalib’s kalam.There is yet more to Vikas Khanna  than Ghalib and international food and non-spirit drinks. He is a very down to earth man and has extraordinary knowledge on Indian spices .
Vikas Khanna has also authored a book titled Utsav. It is a 1200-page tome. It is priced at a staggering Rs eight lakhs. “This is going to be one of the world’s most expensive books. It’s an exclusive book. I just want the world to know that Indian food matters and Indian cuisine is the mother of all cuisines.” He is also planning a book on 100 varieties of rice available across the world.

Allow me to let you all into a few secrets. I have decided to 1) give my  grandaughters a terrific surprise when they come home next with ‘Cindrella’s Chocolate’, 2) to my daughter, a foodie, ‘Sandalwood and Basil Seeds on the Rocks’, 3) to my wife, a great lover of dogs, ‘Cherry,Cherry Everywhere’ (Cherry is our pet dog’s name) and to my son-in-law a great connoisseur of drinks, ‘Goji Berry Shakeratto’. I will treat myself with ‘God’s Own Drink’. To whom should I gift a copy of this book?  It is a no-brainer .To my son-in-law of course. In addition to his Stanford MBA and a fabulous job in Mumbai, he is a qualified bartender from the State of California. I will now be assured of my favourite non-alcoholic drinks when I visit him and his family. All of you too will drool over the eye-catching names and go bonkers over the drinks.


‘Three Cheers’ to Vikas Khanna for a wonderful book containing an incredible collection of recipes and pictures. One is reminded of one of the verses in Omar Khayam’s ‘Rubaiyat’ translated into English by Fitzerald: “Here with a Loaf of Bread beneath the Bough, a Flask of Wine, a Book of Verse and Thou beside me singing in the Wilderness - And Wilderness is Paradise enow.”


Shake it or Stir it, you will love it anyways.

                                         

                                           



Sunday, November 01, 2015

SOCIETY OR SELF: WHICH SHOULD WE CARE FOR MORE- A BOOK REVIEW



SOCIETY OR SELF: WHICH SHOULD WE CARE FOR MORE ? : A R CHANDRASEKAR: SAPNA INK: PAGES : 259 : PRICE : RS 250/-

Benevolence is an act of kindness or a desire to be kind. It's the quality of someone who volunteers in a freemeals service centre, teaches children for free and helps senior citzens cross the street. Nearer home, helping your grandmother with her provisions for the kitchen is an act of benevolence — as long as it is ‘gratis’. Giving your little brother or sister the last helping of an ice cream cone or bar of chocolate shows benevolence. Benevolence is any kind act, but it can also describe the inclination to do good things. If you think of yourself only, it is unlikely that you will be benevolent. But if you can change that attitude and think of doing good to others besides yourself you are a benevolent person. You must also have a social conscience. You can then help towards transforming your society, your nation and the world at large. This is what the author conveys in this book.

The author Sri A R Chandrasekar raises a very critical question through the title of this unique and remarkable book. And answers the question he raises in its 259 pages. He highlights the importance of doing good to others and at the same time of taking care of one’s self. The two have to go hand in hand for the benevolence movement to be sustainable.

We cannot have islands of prosperity for long when the majority of the world population is poor. Maximum wealth is concentrated in the hands of 10% of the worlds’s population. More than 3 billion people live around poverty line conditions.We see that the rich are getting richer and the poor are getting poorer. The excess money flow to the rich has to be restricted. How long can this societal imbalance continue? Surely, not for long. Strife, disputes, rebellions, wars are all fought for dominance of one group over another. The rich consume disproportionate percentage of natural resources in comparison to the poor. Like individuals, this applies to nations as well. Natural resources are depleting and a time will come when the natural resources will get completely exhausted. We have to arrest this situation and make our society, our nation and the world at large a safe and happy place to live in. Selfishness, greed, etc must be replaced by kindness, caring, sharing, and love. Current societies must change from being consumption-driven to care and love-driven. The young and the old who are both vulnerable sections of societies must be protected and made to live happily. The young have to be nurtured with the right thoughts and the old insulated from disease, loneliness and deprivation. People must live connected and care for one another. The author is 79 years old but his age has not diminished his passion to correct this societal imbalance. He formed a Trust  in 2012 to covert his passion into a mission. Thus was born the ‘Mission Benevolence’ at Bengaluru.

The book has ten chapters. After describing the idea behind writing the book in the first chapter, in the next six chapters (pages 15 to 104), which is almost half the book, the author dwells on what benevolence means, why we should make it our choice, the need to create and develop benevolent people and societies around us, how emotions can be handled benevolently and the idea of benevolence in love, marriage and family life. The last three chapters are devoted to the idea of personal wealth, income inequalities, the need for generating social consciousness required for benevolence and volunteering and what needs to be done to correct the income imbalance and inequality and eliminate the destruction of scarce natural resources and improve sustainability of the planet earth for future generations. We need good governance and it requires continuous monitoring by the people as well says the author. Further,  India has an unrivalled youth demographic: 65% of its population is 35 or under, and half the country's population of 1.25 billion people is under 25 years of age.
The youth of the country must be developed to ensure well-being and prosperity of our country.

While reading this book, I was reminded of a similar movement called TZM (The Zeitgeist Movement) which was founded in 2008. According to the founders of this movement,the evils of modern society have come about because of disproportionate accumulation of resources in the rich countries and the financial enslavement of the poorer countires which remain deeply in debt. It gives a clarion call to come out of these shackles and build a sustainable world of goodwill,trust,love and caring with due repect to nature and the environment. The Zeitgeist Movement has no allegiance to any country or traditional political platforms. It views the world as a single system and the human species as a single family (vasudhaiva kutumbakam). It recognizes that all countries must disarm and learn to share resources and ideas if we expect to survive in the long run.

The book is very readable and written in a cogent style. The author gives many a illustrations for building benevolent people and societies, developing social consciousness  and improving sustainability. The youth in particular will greatly benefit by reading this book.


                                                   

Thursday, September 17, 2015

GERONTOLOGY PRACTICE IN DAILY LIFE BY M G ATHAVALE - A BOOK REVIEW

                                                         





GERONTOLOGY PRACTICE IN DAILY LIFE : Lt Col. (RETD) M.G.ATHAVALE : PUBLISHER : MRS SUMATI ATHAVALE: PAGES 232 : RS 250/-

Lt Col. Athavale served the Indian Army for 34 years before he took up a second innings after retirement. He decided to study the science of ageing and put the knowledge that he gained into practice for the benefit of all senior citizens. For more than two decades, he has been working for the cause of the elderly. He is a member of many associations connected with Ageing and the welfare of senior citizens.

Elderly people in India as elsewhere in the world face complex health issues and financial problems besides familial pressures, loneliness and physical and emotional abuse. In our country, there is a large rural population of senior citizens both men and women for whom many of the benefits and conveniences available to the urban population are sadly missing. Importantly, access to emergency health services and opportunities for second career are not available to them thus compounding their problems which makes them financially and emotionally very vulnerable.

The author is of the view that the age range between 60 and 80 is the golden period of a person’s life. The author’s interactions with this age group in his hometown Pune and his study of gerontology and the many research studies conducted by him have convinced him that the sunset years need not necessarily be gloomy and traumatic. This is the message he has been trying to spread to the increasing number of senior citizens in his hometown and elsewhere.

The book has two parts. The first part explains the meaning of Gerontology (Study of old people). It is the study of the social, psychological, cognitive, and biological aspects of aging. This subject has not yet got the prominence it deserves in the field of education and in medical care. Research on Gerontology which is significant in developed Western countries is minimal in India where the demography is rapidly changing with an expected senior citizens’ population of 320 million by 2047 from about 100 million currently. In this section, the author writes on some of the research done locally on gerontology, the status of senior citizens of India with respect to other developed countries and the role of senior citizens in society. He espouses the need for a strong Senior Citizens’ movement to bring about rapid changes in legislation and Government policy leading to betterment in the life of the elderly and an Action Plan on Ageing in line with our age-old culture. The elderly, says the author, are valuable human resources and their strengths and experiences must be leveraged effectively for common good. The author gives many examples of how most people are unprepared to face the sunset period and that by proper long term planning, attention to finances, maintaining good health, remaining socially active and pursuing studies on new subjects and doing social work, a phenomenal change can be brought about in one’s life which is bound to make the post-retirement period productive, successful and satisfying.  

The second part of the book is about converting gerontological knowledge into daily life usage consistent with our lifestyle, ethos and culture. Long term planning encompasses health planning (physical and mental health), emotional, spiritual and social health, financial planning, choosing the location where one wishes to retire, and importantly covering oneself with medical insurance. The author has given practical suggestions for effectively handling security issues, loneliness and elderly abuse. There is a full chapter devoted to “Wills” and the concept of the “living will” and another on “Day Care Facility”.

Geriatrics which focuses on health care of elderly people and aims to promote health by preventing and treating diseases and disabilities in older adults seems to be getting more attention than gerontology. While gerontology is a social issue, geriatrics has commercial overtones. Both are vital for productive and successful ageing and deserve equal importance and consideration.

The book has an attractive cover page and may members of the author’s family have contributed to the overall excellence of the book. The author has provided a great deal of statistics on the elderly population and the demographic changes that are taking place. This would be of particular interest to students of gerontology and those who are doing research on this subject.  Though the book will have a niche audience as it addresses the problems of a particular age group, it should be of equal if not more appeal to those who are in the threshold of retirement and those who want to be part of a Senior Citizens movement. Policymakers at the Centre and State levels would also benefit from reading this book and they will hopefully initiate policies for the betterment of senior citizens who are an ignored set of people today.

The red lights are flashing and the alarmbells are ringing. The author highlights the plight of the elderly with facts and figures and draws attention to the powers that may be to take the warning seriously. Those policymakers who ignore the writing on the wall will make the country pay heavily in the years to come with unpreparedness for facing a mammoth demographic challenge.

                                       



    

ECSTATIC EVENING AT NCPA - NEO BHARATAM DANCE BY ANITA RATNAM



Anita Ratnam is a renowned dancer and choreographer. Since her Arangetram at an early age, she has been giving Bharatanatyam performances for more than four decades now. She is also well adept in Kathakali, Kuchipudi, Mohiniaatam, Taichi and Kalaripaayattu dance forms. Trained at a young age by Guru Adyar K Lakshman , she  spent many years at Rukmini Devi’s Kalakshetra and has over the years evolved into a complete dancer. Born and brought up in a Sri Vaishnavite family, she is steeped in the religious culture and ethos of Sri Sampradaya. She can chant Sanskrit sholkas fluently as well as recite paasurams from the Naalayira Divya Prabandham (4000 sacred verses composed by the 12 Ahzwaars and by Thiruvaragathuamudanaar- a devotee of Sri Raamanujaa), who propounded the Vedanta philosophy of Vishishtaadvaita and its related theology, Sri Vaishnavism.

Though trained in the classical Bharatanaatyam style, Anita has constantly innovated this dance form and has adapted it to evolve an unique and distinct dance style of her own which she refers to as Neo Bharatam (Bharatanatyam was earlier referred to as Bharatam). On this platform, Anita has made this dance form new, invigorating, modern and very contemporary. On 3rd September, she gave a scintillating performance of a deeply spiritual extravaganza titled “Neelam- Drowning in Bliss”, at the Experimental Theatre, NCPA. It was, as I learnt later, her 50th performance of this dance-drama.

The programme started with an introduction of Anita Ratnam and the theme of the solo dance-show by poet Arundhati Subramaniam. She traced back to the Bhakthi movement in South India during the period between the 6th and 9th centuries, when twelve saint-poets called Aazhwaars ( immersed in God) devoted to Lord Vishnu or Tirumaal, the dark one, sang psalms in His praise. Almost during the same period, there were 64 saint-poets called Naayanmaars who sang in praise of Lord Shiva.  Their outpourings are among the earliest devotional hymns in any Indian language. Arundhati Subramaniam aptly quoted one of the verses of Nammaazhwaar (our aazhwaar)  from the English translation of selected verses by poet A. K . Ramanujan. The title of the dance show ‘Drowning in Bliss’ plays on the meanings of such an immersion or diving deep in the love of God .

During her formative years, Anita Ratnam had visited many Vaishnavite temples. The architectural beauty of these temples left her in awe and amazement. The distinct tall pillars supporting the hundred pillars and thousand pillar Mandapams and the seemingly never ending corridors where peace and serenity reigned, left a deep impression on her psyche. The quiet chanting of the Vedas and the Divyaprabandham in the background provided her with an ambience of sublime spirituality. She developed a great fascination for Aandaal (one of the twelve Vaishnavite saints and the only woman saint). Aandaal had unparalleled love for the Lord and completely surrendered to him. She exhorted all to do the same and secure their places in Vaikunta. The essence of Vishishtaadvaita philosophy is unconditional surrender (Prapatti) to Lord Vishnu. All individual souls are feminine and are totally dependent on Lord Vishnu, the supreme Soul and Paramapurusha.

The dance performance started with the chanting of the Sri Vaishnavite moolamantra- ‘Om Namo Narayanaya’, followed by the first verse of ‘ Sri Venkatesha Suprabhaatam”- the early morning awakening of Lord Srinivaasa at Tirupathi and Periaazhwaar’s (Aandal’s foster father) benediction to the Lord- “Pallandu Pallandu………” (may you live for thousands of aeons). There were four sections to the show. The first part had the procession of Lord Vishnu at Thirukkurungudi. In the second part, the subject was Aandaal where she expresses her envy for Paanchajanya, the conch of Lord Krishna which enjoys absolute proximity to the Lord which Aandal is yearning for. She wants to know how her beloved Lord’s lips taste and she repeatedly asks the conch “Karpooram naarumo, kamalappoo naarumo,(how does it smell, like camphor or like the lotus flower?), “shol aazhi ven shange” (please answer me you white conch) . In the third part is the dance where Mahalakshmi arose from the ocean during the great churning of the ocean in search of Amritam and garlanded Lord Vishnu. In the last part was the story of Lord Rama in Srirangam. She danced to Muthuswamy Dikshitar’s composition. She used a ragam-tanam-pallavi format of Dikshitar's 'Rangapura vihara' sung by Sikkil Gurucharan to visualise Lord Ranganatha through the Ramayana and the Dasavatara.

Flutist R Raghuraman was perched on the top of the stage and played so well that he received applause from the audience for his wonderful brilliance constantly reminding me of the magic of Lord Krishna’s flute playing skills conveyed in Periaazhwar’s hymns. Arvind Srinivasan’s piano for the section on Mahalakshmi was absolutely sublime.

Anita with her choice of colour for the costumes was a showstopper. For the first one on Lord Vishnu (Nambi) in a temple procession in Thirukurungudi she wore a yellow dress, for the second part as Aaandal she wore a golden costume, for the third part as Mahalakshmi she wore a shining lotus pink dress and for the last part of Lord Rama she wore a striking blue dress in consonance with the colour of the ocean (neelam). Visual design was one of the outstanding features of “Neelam”.

After the dance performance was over, the audience was invited to talk with Arundhati Subramaniam and Anita Ratnam who were on stage. It was an enjoyable tete-a-tete after the first few seconds of stunning silence when everyone was expecting another person to break the ice. The feeling was not the usual terror of audience participation but one of warmth and inclusion. Anita articulated her ideas well and with Arundhati’s imploring questions and comments, she handled them tactfully and gracefully. The finale was when one person asked Anita what was her idea of bliss. To which pat came the reply “ After all the rigours of the day, my idea of bliss is to get back to my hotel room and eat a bowl of curd rice”.

The settings of the dance theatre, the incredible costumes created by visual designer Rex, the lingering melodies of the flute and the piano and the elegant dances by Anita Ratnam resulted in an ecstatic and unforgettable evening for the audience. For Anita Ratnam, dance is a language of faith. The fond memories will linger on.