The good news is that on its own tea has no calories.With sugar and milk,a cup of tea provides you with calcium,zinc,folic acid,vitamin B,manganese and potassium.
It lowers blood tryglyceride.
Acts as antioxidant and regulates ageing.
Helps to ward off Alzheimer's disease by inhibiting the development of enzymes associated with AD.
Supports normal thyroid function.
Acts as a diuretic.
Kills influenza virus.
Helps in the treatment of asthma.
Stimulates wakefulness.
And many more.
Like aamchi mumbai,it is time to say aamchi chai.
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