Monday, September 28, 2009

what is the colour of your tea?

of late,there has been a plethora of articles in newspapers and magazines on the benefits of drinking tea.companies engaged in processing and selling tea have a huge budget for advertising their products.some of them take even a fullpage in newspapers to advertise their products and the good effects of drinking their tea.unlike in the old days when tea was always taken with milk and sugar,health-conscious people have switched over to tea without milk or without sugar.and those who are prepared to go further in their quest for the elixir of life start drinking green tea.

after all isn't everyone going green these days? bollywood stars,ceos,cricketers and other sports and finearts celebrities say they love green tea.we all know that the chinese drink plenty of green tea. and one of the factors responsible for their longevity is supposed to be green tea.

what is it that green tea has which makes it such an attractive proposition? true,it has antioxidants in abundance.these are called catechins.they fight the free radicals and try to keep your body free of was used especially against the headaches and tea is also supposed to have lot of skin benefits.because of their anti inflammatory and antioxidant properties they are likely to slow down the ageing process.

the chinese have been using green tea for thousands of years as a traditional medicine for wellbeing in general and in particular for severe skin conditions like acne and carcinoma of the fights successfully the harmful effects of the sun's ultraviolet radaition.and for those who are bothered by that white speck on their scalp,the hated dandruff,green tea is supposed to be a perfect medicine.

it is produced from the leaves of camellia sinensis. unlike black tea, it has a small amount of caffeine. caffeine causes insomnia, nausea and frequent is list of benefits of green tea which has been claimed by a researcher:
1) used to treat multiple sclerosis.
2) used for treatment and prevention of cancer.
3) used to stop Alzheimer’s and Parkinson’s diseases.
4) used to raise the metabolism and increase fat oxidation.
5) reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.
6) reduces the risk of esophageal cancer.
7) inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
8) used to treat rheumatoid arthritis and cardiovascular diseases
9) used to treat impaired immune function. .
10) drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.

no wonder that with so much going for it everone is jumping on to the is no more the preferred drink of the celebrities and superduper models only.longtime users claim higher energy levels,better skin,better hair,better digestion.and the best part of it is that you can have this endlessly. more the merrier.

i too have been struck by this blitzkreig.i have succumbed to the thought of becoming immortal. at least to live upto eighty,ninety, hundred. i drink green tea of different flavours-mint,citrus,jasmine with hot water and i don't waste the green leaves. i use it as an exfoliant for my skin. will i glow? maybe six months down the line,i could provide some answer.


A Virtual Vegetarian said...

Sure consuming Green tea has benefits, but our very own - Indian gooseberry/Amla has greater benefits!

Eating a fresh fruit once a day will yeild many more benefits (main benefit is preventing DNA from breaking down) thus preventing a host of illnesses....and it is much much cheaper than consuming green tea!

gs said...

hi avv
why not eat plenty of fruits,have amla juice and drink green tea too? that is called synergy!

lulu said...

o funny, i was just thinking today that i need to switch to green tea. i've got to stop the ridiculous number of tea cups of black tea with milk i have a day, especially on weekdays. your article has given me even more motivation after reading about all the great benefits!

Haddock said...

I have gone back to the roots.. . . . like how our forefathers used to drink. Black tea . . . . no milk no sugar !