Monday, February 05, 2007
catch them young
i was in madurai a week back for a few days.i had plenty of time on my hands and i did a lot of reading besides going for long morning walks.on my return home,i would invariably stop for a drink.no coke or pepsi for me.it was tender coconut.
the drink that rejuvenates.it is a most nutritious and wholesome beverage provided by nature.it is very suitable for the tropical countries to fight the heat.it is a diuretic and it also promotes digestion.it kills worms in your intestines and keeps the body cool.it has a high potassium and mineral content and used for intravenous therapy.it is fatfree and an excellent remedy for flatulence. low in carbs and low in sugar,it even controls diabetes.the list is endless.it is not only a drink; it is a wonder food. no wonder,our ancestors considered coconut to be a sacred fruit.
after your workouts just go for tender coconuts.catch them young.you will get all the water that this wonderful onemonth old fruit has. it will rejuvenate you like no other drink can.